Masterclass Part 2: Skills and Tactics for Sport and Trad
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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994 • 0h37m • DocumentaryPopularity
0
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
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Details
Cast
Joe Weider
Release date
1/1/1994
Status
Released
Origin country
US