
Ran an den Speck – Familien nehmen ab
Series • 2019


7.0/10
2
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Series • 2019

Series • 2004

Series • 2023

Series • 1992
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Tony Horton
Dreya Weber
Robert Lewis Stephenson
Ended
10/20/2005
10/20/2009
2
17
US
1